Sign up by December 6th and get your first month for $1
Get Stronger. Move Better. Feel Healthier.
Athletic Training Is Not Just for Athletes
GROUP TRAINING CLASSES
Take your health to new heights by joining an energetic community of people who get healthy and strong together!
PERSONAL FITNESS COACHING
Sometimes, you need a little extra help getting started or taking your training to the next level. Come in for a free consultation and learn how we will design a workout plan to reach your goals.
Ready to Get Started?
The Athlab
824 Loudon Rd.
Latham, NY 12110