Sometimes, you need a little extra help getting started or taking your training to the next level. Come in for a free consultation and learn how we will design a workout plan to reach your goals.
Get Stronger. Move Better. Feel Healthier.
Training Options to Fit Every Lifestyle
GROUP TRAINING CLASSES
Unlimited group classes for one monthly price. Functional training meets an energetic, intense, & encouraging atmosphere. Sign up for a free class to experience it for yourself!
OPEN GYM MEMBERSHIPS
Just need access to state of the art equipment at convenient hours? Open Gym Memberships provide access to use the facility on your own time!
The AthLab
824 Loudon Rd.
Latham, NY 12110