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“If you had told me a year ago that I’d be going to the gym multiple days a week and enjoying it, I would’ve called you a liar. Joining The Athlab has absolutely changed my perspective on being physically active and challenging myself. The morning classes get my day started off right and I really like that every class has a different challenging workout (and usually a great playlist too). I have some pretty significant issues with my knee and the coach is always prepared to give me a modification that still challenges me but doesn’t put me at risk of injury.

Every person I’ve come in contact with at The Athlab has been friendly, kind, and supportive. I’ve seen more progress with my physical fitness in the three months of attending classes and doing workouts at The Athlab than I ever have being a member of a franchised gym.

The individual attention that you get and the customized modifications are two great highlights of the membership, but I also love that the building is always clean and there is plenty of equipment for all skill levels.

If you’re just starting on a fitness journey The Athlab is the perfect place to start. If you’re already comfortable in a gym environment The Athlab is well equipped and ready to help you continue to meet your goals. Come and try a class, you won’t be sorry!”

Emily Toung

What Our Members Have To Say

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Jenna Perrier  profile picture
Jenna Perrier
May 8, 2025
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I’ve been training at Athlab for a while now and I can’t say enough good things about it! The semi-private training they offer is the perfect balance — you get practically the same amount of attention as personal training but it makes each session much more affordable. If you’ve never formally worked with a trainer before honestly it is a game changer. Joe who is the owner has a novel approach to training and is always introducing me to new movements that keep the workouts interesting and effective (and I’ve been strength training for a long time now so that says a lot coming from me!). He’ll meet you wherever you are in your fitness level and is always able to make modifications throughout the workouts as needed. The atmosphere in the gym is never intimidating or crowded, it would be great environment for anyone starting out who wants to get into strength training or anyone who is tired of competing for space or racks at the bigger gyms in the area. All around I highly recommend!
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Joseph James  profile picture
Joseph James
January 4, 2025
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I cannot recommend Jon, Joe and his team enough. I walked in over a year ago not knowing anything other than cardio. I took personal training with Jon for almost a year and transformed myself, before switching to group classes. They will help you every step of the way. If you haven't even stepped foot in a gym and don't know where to begin, all you need to do is reach out!
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Robert Rondeau  profile picture
Robert Rondeau
November 16, 2024
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Out of all the gyms I have trained at in my life, Athlab is the best. The atmosphere, the advice from trainers and the people that train there make it a perfect fit for me.
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Diana H  profile picture
Diana H
April 22, 2024
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Highly recommended. As a totally new gym-goer, I felt welcome at the Athlab and had a great experience with their personal trainers, Brandon and Cameron. Joe makes his gym welcoming for all fitness and expertise levels!
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Kathy Brousseau  profile picture
Kathy Brousseau
January 24, 2024
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Great place for workouts. The workouts are always different so you don't get bored. Classes are challenging while providing opportunity to get stronger. Always able to adapt the workout to any ability levels. Coaches are there to assist and help with form.
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Maribeth Duclos  profile picture
Maribeth Duclos
January 15, 2024
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Best strength training I have never felt so fit and my strength level is amazing. Kudos to Joe, Jon and Brendan for keeping me on track and having fun at the same time!
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Stacia Peterson  profile picture
Stacia Peterson
January 10, 2024
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I joined group classes over 7 years ago – never having worked out a day in my life – and I have absolutely loved the experience and I have never felt stronger or more fit in my life! Daily workouts vary so there is never a time to get complacent, and the workouts build from week 1 to week 4 every month. Both new to the gym and those who have been coming here for years face new challenges every week. Joe and Jon are extremely knowledgeable, keeping up to date on new trends and ways to maximize our workouts. Check out the AthLab – you will not be disappointed!

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