Open gym membership gives you full access to our 5,000 square foot training facility, located on Loudon Rd in Latham. Lockers and showers are available.
| Monday-Thursday | 5:30am – 8:30pm |
| Friday | 5:30am – 7:00pm |
| Saturday | 7:00am – 1:00pm |
| Sunday | CLOSED |
The Athlab
824 Loudon Rd.
Latham, NY 12110
| Mon-Thurs | 5:30am – 8:30pm |
| Friday | 5:30am – 7:00pm |
| Saturday | 7:00am – 1:00pm |
| Sunday | CLOSED |
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