Skip to main content

At The Athlab, our personal training is approached with an athletic mindset, enabling our clients to reach their peak fitness potential. Our staff includes former collegiate athletes with years of experience in lifting and learning from some of the top strength and conditioning coaches in the country. Clients are skillfully coached through their own custom program, designed specifically with their goals in mind, ensuring safety and fast-tracking them to meet those goals. Whether you’re looking to gain size and strength, be more explosive, or just shed some excess fat and tone up, our coaches can get you there!

Custom Training Programs With Your Coach

Semi-Private, 60-Minute Sessions

Train with our coaches, alongside others who are working on their own separate training programs.

Rates as low as $32/session

Independent Custom Training Programs

We create, assign, & monitor your workout plan, and you complete it anywhere, on your own time. Contact us to get started

All Personal Training Packages (including independent programs) include free Open Gym membership


Request a Consultation

Fill out a quick form with your contact info to get started

Set Your Appointment Time

We'll contact you to introduce ourselves and schedule your consultation.

Come In for Your Appointment Ready to Work Out

When you come in for your appointment, we'll go over your exercise history, medical history, past injuries, and most importantly, your goals. We'll also coach you through a sample workout to get a feel for the gym and your coach. Be sure to wear comfortable clothes, and have something to eat an hour or two before your appointment!

Create a Plan

Your coach will go over the available package options with you, and you can choose what works best for your schedule, your goals, and your budget.

Schedule a Consultation & Free Session

  • This field is for validation purposes and should be left unchanged.